view member journals

Slept in.� Chores and other things to do so as usual weekend eating will not be consistent time wise.� Will probably not get to the exercise until sometime in the afternoon.� As weight loss is still very minimal since the start of this I need to reread the Michael Thurmond diet as well as look to the stage 1 eating for the South Beach diet for the next couple weeks in hopes that will allow me to shed at least a few pounds before my 30 day picture next Sunday.

Ended up getting so busy that I never did get around to doing my exercise today.� As I've had some aching in my shoulders due to the program using them daily I figure the extra day of rest could not hurt.

i dont get that question

im at school so i cant really write anything right now but i will later

buh-bye!

in class ... managed to maintain exercise but diet varied

we have our so called animal rights, yet we have no qualms at slaughtering cows, pigs and chicken for their meat......any contrary argument would only mean discrimination between animals

if honesty is the best policy, then why do we call politicians "leaders"

in class ... managed to maintain exercise but diet varied

Dear you,

where's home,

am i safe from harm,

locked away in your arms?

Dear you,

am I missed?

Where's my heart?

Oh, wait, that's right,

you threw bricks,

at it.

Dear you,

why am I not enough for you?

Why do I hurt the way i do?

Why am I upset?

O please,

don't give me that.

Dear you,

always thought that I was safe in your arms,

now every time I think of you,

I'm ready to vomit.

because of what you did to me.

so,

dear you,

enoughs enough.

I'm done.

and good luck,

because you jsut let go of the best thing u ever had!!!!!!!

in class ... managed to maintain exercise but diet varied